3 egg whites cheese on wheat
Vegetable rice, steamed cabbage, stemed green bananas and string beans
Vitamin water
Honey nut cheerios w/ soy milk
9/24
Small salad (lettuce, mushrooms, chcik peas, green beans, corn, tomatoes, soy chucnks, beets w/ oil and balsamic vinegar w/ a small bread roll)
Chashews and raisins
A chcocolate glazed doughnut (ONE!!)
Cheerios and soy milk, before bed
A lot of damn water
A lot of water
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