Anotherd day, another doller

So I haven't been to the gym in a couple days and I feel bad about it. Even more than that, last night I ate too much since I'm on a diet.

Here's the menue of yesterday...

Honey. Nut cheerios w/ skim milk

2 oatmeal cookies

More honey nut cheerios w/ skim milk

2 pieces of fried flounder filet
1 piece of catfish filet
2 slices of wheat bread

A filet-o-fish meal from mcdonalds w/ a sprite

(Do you see the lack of water in the day?!....yikes!!)

So today I tried and dumb down the calories in the day....

Venti coffee w/ non fat milk (5 sweet n low) and a cinnamon coffee cake

Venti coffee w/ non fat milk (5 sweet n low) and a cinnamon coffee cake.

1 bottle of water

Time now....7:35pm

Updates as they come...
Speaking of which the blood has stopped....:)
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