Diet

The 17th is all a blur excuse me, but I had 3 egg whites w/ swiss on wheat.

Jamba juice (strawberry nirvana w/ wheatgrass shot and lemon bread)

2 handfull of pistachio nuts

2 bananas

3 egg whites and cheese on wheat

A lot of water
9/18

Drink a citron.

3 eggs whites on wheat.

Munched on oatmeal cookies most of the day.

Water for the most part, but I did have alittle too much nestea iced tea.

Went to the rasta spot and got split pea/lentil soup.

Had fish sticks late that night (10pm) ...I know I know, but I'm back on it today
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On to other news. I'm really feeling like getting back to the old me. More educated on stuff more in tune with my body and soul (if I was ever really truely there).

I've been watching some stuff on youtube about the holistic movement and I'm begin to see the light!!

I believe I'll do good at it, but its gonna be a long hard road...I'll press through. ...
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